Winter calls for a warm drink to cozy up with, and this Hot Toddy Mocktail is the perfect answer. Combining fresh ginger, lemon, cloves, and a Ceylon cinnamon stick, this non-alcoholic toddy is the ultimate healthy comfort drink.
It’s a great option for anyone following a vegan, low-calorie, or alcohol-free lifestyle who still wants to indulge in a warm winter beverage.
Plus, this Hot Toddy Mocktail is easy to make, festive, and full of ingredients that are good for you.
Why This Hot Toddy Mocktail Recipe Works
This Hot Toddy Mocktail is ideal for anyone who wants a flavorful, warming drink without alcohol. Ginger provides a gentle spice and warmth, while lemon adds a fresh citrus note. Cloves and Ceylon cinnamon round out the flavor profile, making this mocktail taste festive and complex. The added rosemary garnish brings in an herbal fragrance that complements the other spices. It’s vegan, caffeine-free, and low-calorie, making it a great addition to any winter gathering or as a relaxing evening treat.
Ingredients in this Hot Toddy Mocktail
- Fresh Ginger: Known for its warming qualities and digestive benefits, ginger adds a mild spiciness to the mocktail. If fresh ginger isn’t available, substitute with 1/2 teaspoon ground ginger.
- Cloves: Cloves add warmth and depth. They’re packed with antioxidants, and their unique, sweetly aromatic flavor is essential for a cozy hot toddy. Adjust to taste if you prefer a milder spice level.
- Lemon Juice: Freshly squeezed lemon juice adds brightness and a dose of vitamin C. Lime juice can work as a substitute if needed, though lemon provides the traditional flavor.
- Ceylon Cinnamon Stick: Known as “true cinnamon,” Ceylon cinnamon has a mild, sweet taste. Regular cinnamon (cassia) is spicier and can be used if Ceylon isn’t available.
- Water: Plain water keeps this mocktail light and calorie-free, but you could substitute with chamomile or ginger tea for an extra layer of flavor.
- Rosemary Sprig: The rosemary garnish is optional but adds a lovely herbal aroma that elevates the overall flavor experience.
Ingredient Notes & Substitutions
For an even cozier taste, consider adding a bit of honey, or a splash of apple cider. Adjust the number of cloves to make it as mild or spicy as you prefer. You are welcome to add black tea or herbal tea to your preference to make a more traditional hot toddy. I really love this recipe as is because the cloves are the center of the flavor show, and cloves don’t get enough opportunity to shine.
Step-by-Step Instructions
- Heat the Water: Bring a cup of water to a gentle simmer in a small pot.
- Add the Spices: Add ginger, cloves, lemon juice, and the cinnamon stick to the pot.
- Simmer: Allow the mixture to simmer for about 5 minutes to infuse the water with the spices and lemon.
- Serve: Pour the hot toddy mocktail into a heatproof glass or mug.
- Garnish: Add a rosemary sprig for garnish, breathe in the comforting aroma, and enjoy!
How Ingredients in the Hot Toddy Mocktail Support Longevity
Ginger
Ginger has anti-inflammatory properties and is known for soothing digestive issues. According to Dr. Andrew Weil, ginger stimulates circulation and helps warm the body, making it ideal for cold-weather drinks like this Hot Toddy Mocktail.
Lemon
Lemon is high in vitamin C, which supports the immune system and acts as an antioxidant. Dr. Rhonda Patrick emphasizes the importance of vitamin C for combating oxidative stress and supporting overall health.
Cinnamon
Ceylon cinnamon, also called “true cinnamon,” is packed with antioxidants and can help regulate blood sugar levels. Dr. Michael Greger notes that Ceylon cinnamon is a healthier choice than cassia, especially for regular use, due to its lower coumarin content.
Cloves
Cloves rank among the highest in polyphenol content of any food. Polyphenols are natural compounds found in plants that act as powerful antioxidants, helping to protect our cells from oxidative stress and reducing inflammation. These compounds play a critical role in supporting long-term health by fighting off free radicals that contribute to aging and chronic diseases.
In this Hot Toddy Mocktail, the cloves are simmered gently, allowing their polyphenols to infuse into the drink, creating a warm, spicy, and aromatic flavor. This method preserves the cloves’ potent health benefits while making them the star ingredient, providing a flavorful boost to your winter wellness routine. With cloves as the primary spice, this mocktail combines the enjoyment of a cozy winter drink with the incredible health benefits of a superfood-rich ingredient.
Hot Toddy Mocktail FAQs
Can I make this Hot Toddy Mocktail ahead of time?
Yes, you can make this Hot Toddy Mocktail in advance and store it in the refrigerator for up to 2 days. Simply reheat on the stove or microwave before serving.
Can I add sweetener to this mocktail?
Absolutely! Honey, maple syrup, or monkfruit sweetener can be added while simmering if you prefer a touch of sweetness.
Can I use tea instead of water?
Yes, chamomile or black tea can replace the water for extra flavor and added health benefits.
How long can I store leftovers?
Store any leftover Hot Toddy Mocktail in an airtight container in the fridge. Reheat it gently on the stove when ready to enjoy.
How can I make the flavor stronger?
For a more intense flavor, simmer the ingredients for an additional 5-10 minutes, or add extra ginger or cloves as desired.
Spiced Lemon Ginger Hot Toddy Mocktail
Ingredients
- 1 cup water
- 1- inch piece of fresh ginger thinly sliced
- 3 whole cloves
- Juice of 1 lemon
- 1 Ceylon cinnamon stick
- Rosemary sprig for garnish
Instructions
- In a mug, add the sliced ginger, cloves, lemon juice, and cinnamon stick.
- Pour in hot water and stir, allowing the flavors to steep for a few minutes.
- Garnish with a rosemary sprig and enjoy while warm!
