Original price was: $38.00.$13.00Current price is: $13.00.
Get $25 off your first order when you go through Longevity Bender. Bryan Johnson’s Blueprint Cocoa Powder is designed to elevate your health and longevity. With over 400mg of flavanols per serving, this nutrient-dense, unsweetened cocoa delivers a rich, decadent flavor without the added sugars or fats. Packed with powerful antioxidants, this cocoa powder is your go-to for smoothies, coffee, baking, and nutty pudding. Blueprint Cocoa Powder hits the sweet spot of highest flavanol content and very low heavy metals content.
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The idea for Longevity Bender was first conceived when I was on a hike with my husband, Rory. We were talking about going really hard with longevity, and I joked “I spend my weekends snorting Blueprint cocoa powder and chugging Blueprint Olive Oil, I go on longevity benders!” And a few days later we took this photo…
Please don’t actually snort this cocoa powder. But you should definitely add it to your nutty pudding!
Okay, let’s get in to why this is such a great superfood!
Cocoa powder is one of the most antioxidant-rich foods you can add to your diet. Flavanols, such as epicatechin, help neutralize free radicals and reduce oxidative stress, both of which contribute to aging and inflammation.
In Lifespan, Dr. David Sinclair, a pioneer in aging research, emphasizes how important antioxidants like flavanols are for longevity:
“Oxidative stress accelerates aging and damages tissues. Consuming antioxidant-rich foods like cocoa can help protect cells and slow down the aging process”
Blueprint Cocoa powder offers 400 mg of flavanols per serving which helps protect your cells and reduce that ever-present damage caused by environmental stressors.
One of the most well-known benefits of cocoa powder is its ability to support heart health. The flavanols in cocoa boost the body’s production of nitric oxide, which helps relax blood vessels and improve circulation. This, in turn, reduces blood pressure and helps protect against cardiovascular diseases.
Dr. Frank Sacks, a leading cardiologist, explains:
“Flavonoids in cocoa can reduce the risk of heart disease by improving vascular function, lowering blood pressure, and reducing cholesterol levels”
Your brain loves flavanols, and cocoa powder is loaded with them. These powerful compounds improve blood flow to the brain, supporting cognitive function and memory. As we age, maintaining brain health is critical, and the flavanols in cocoa can help protect against neurodegenerative diseases like Alzheimer’s.
Dr. Gary Small, an expert in brain health, explains:
“Regular consumption of cocoa flavonoids can improve brain function by enhancing blood flow to the brain, which may protect against cognitive decline and age-related neurodegenerative diseases”
Feeling a little off? Cocoa powder contains theobromine and phenylethylamine, compounds known for their mood-enhancing effects. Theobromine provides a gentle boost in energy without the jitters you’d typically get from caffeine, while phenylethylamine helps release endorphins—those “feel-good” hormones.
Dr. Uma Naidoo, a leading nutritional psychiatrist, says:
“Cocoa powder contains natural compounds that help elevate mood and reduce stress. This makes it a valuable tool for improving mental health and emotional well-being, both of which are essential for longevity”
Worried about blood sugar? Cocoa flavanols have been shown to improve insulin sensitivity and help regulate blood sugar levels, making them beneficial for metabolic health. Consuming cocoa regularly can help reduce the risk of type 2 diabetes, a key factor in maintaining long-term health and vitality.
By adding Blueprint Cocoa Powder to your daily routine, you can enjoy the rich flavor of cocoa without the guilt—and with the added benefit of metabolic support.
Cocoa flavanols can do wonders for your skin. The antioxidants in cocoa help protect against UV damage and improve skin hydration and elasticity. Cocoa promotes healthy blood flow to the skin, keeping it nourished and glowing.
Dr. Nicholas Perricone, a renowned dermatologist, emphasizes the skin benefits:
“Cocoa powder’s flavonoids can improve skin texture, enhance hydration, and protect against UV-induced skin damage, making it an important addition to an anti-aging regimen”
There’s a reason cocoa powder has been revered for centuries—it’s a powerful superfood that supports everything from heart health to cognitive function and skin vitality. With Bryan Johnson’s Blueprint Cocoa Powder, you’re getting the purest, most potent form of cocoa, packed with 400 mg of flavanols per serving. It’s more than a treat—it’s a longevity tool designed to help you live better, longer.
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